Speed Development
Ages (9-12) — All levels, female only
The daily 1.5 hours ice session develops efficiency in striding, and power. Learn to play the game FAST. This camp focuses on all aspects of speed development from technical, power and agility work to quick transitions and play-making. We want to elevate the tempo at which our athletes can operate. Key emphasis is on acceleration, explosive starts and evasive tactics, with a good portion of our time performing the challenges with pucks. High-speed effort is essential. A 1hr pre-ice session is both fun and instructional, and specifically targets the daily on-ice plan. Players are truly “thinking” the skill when they hit the ice.
- 1.5 hours on-ice daily session
- Unique daily off-ice session includes challenges that develop balance, power, strength and agility, all crucial to transferring your speed to the ice
- Up-tempo demanding, but fun workout
Dates & Prices
Accordion Content